Water | 3.91g |
Energy | 383.0kcal |
Energy | 1602.0kJ |
Protein | 7.01g |
Total lipid (fat) | 0.9g |
Ash | 0.41g |
Carbohydrate, by difference | 87.78g |
Fiber, total dietary | 1.4g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 2.86mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 118.0mg |
Potassium, K | 116.0mg |
Sodium, Na | 5.0mg |
Zinc, Zn | 1.1mg |
Copper, Cu | 0.239mg |
Selenium, Se | 10.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.441mg |
Riboflavin | 0.265mg |
Niacin | 3.525mg |
Vitamin B-6 | 0.0mg |
Folate, total | 154.0??g |
Folic acid | 150.0??g |
Folate, food | 4.0??g |
Folate, DFE | 259.0??g |
Choline, total | 6.0mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 0.325g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.007g |
16:0 | 0.296g |
18:0 | 0.022g |
Fatty acids, total monounsaturated | 0.18g |
16:1 undifferentiated | 0.002g |
18:1 undifferentiated | 0.178g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.345g |
18:2 undifferentiated | 0.285g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |